Why Is Breakfast The Most Important Meal Of The Day?

By |2020-01-20T15:59:42-05:00November 10th, 2019|Health|0 Comments

Many have heard that age old saying, "Breakfast is the most important meal of the day". But not many can tell you why. Popular belief is that breakfast is a meal that you eat first thing in the morning. While this may be true, the time of day has nothing to do with the meaning of the word. In fact, it has nothing to do with why people say that [...]